Cycling in Japan

Itinerary

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Day 1: Start Tokyo
Our tour starts in Tokyo, the busy capital of Japan, which has a unique contrast of ultramodern and traditional, from neon-lit skyscrapers to historic temples. With so much to see and do here, we recommend arriving a day or two early to explore the array of attractions at your own pace (speak to your sales representative to arrange a pre-tour stay).
Day 2: Morning orientation walk and free afternoon to explore Tokyo
Today we enjoy a half-day orientation tour encompassing some of the city highlights, starting from the popular Asakusa district, where we visit Semso-ji, a seventh-century Buddhist temple. We approach the temple via the Nakamise, a shopping street home to a variety of traditional snacks and souvenirs. We then continue towards the Ueno area and walk through the beautiful public park filled with temples, shrines and about half a dozen museums. The afternoon is free for individual sightseeing; your leader can recommend other local attractions, such as Shibuya, known for the busy crossing, and Meiji Shrine.
Day 3: Train to Kanazawa, the gateway to the Noto Peninsula; afternoon cycle loop and sightseeing
In the morning, we take the express train (approximately 2hr 30min) to Kanazawa, in the western Ishikawa Prefecture, an atmospheric town that once rivalled Kyoto as the historic jewel of mainland Japan. After lunch, we enjoy a short cycling loop around the city, a good opportunity to fine-tune the bikes while enjoying some of the main attractions in town. We ride through the popular Nagamachi Samurai District, an area that preserves a historic atmosphere with samurai residences, narrow lanes and canals. We also visit Kenrokuen, one of the most beautiful landscape gardens in Japan, which is particularly spectacular during cherry blossom and autumn season.
Day 4: Cycle from Kanazawa to Togi, along rugged coastline and past fishing villages
This morning, we leave Kanazawa and cycle along the Sea of Japan to the popular Chirihama Beach driveway, where we pedal comfortably on the hard-packed sand for about 5mi (8km). This route is a unique attraction in Japan: it’s open to cars, allowing drivers to get close to the water’s edge. Small stalls selling hamayaki (grilled shellfish and fish) are set up along the coast from spring to summer and offer a good opportunity for a refreshment stop. En route, we also visit the 17th-century Myojoji Temple, which has a wonderful five-storied pagoda from the Edo period. We continue on the coastal cycling path and then along the dramatic Noto Kongo Coast, often considered the most dramatic section of the Noto Peninsula, until reaching Togi. Here we check in at a traditional Japanese inn, which has a public bath (onsen) and rooms with traditional futon bedding.
Day 5: Rewarding coastal ride to Wajima; enjoy scenic ocean views and rock formations en route
Today we follow the beautiful coastline north of the Noto Peninsula, as we cycle on quiet backroads lined by traditional wooden houses and rice fields. The coastal journey to Wajima is undulating with some occasional steep climbs but the effort is rewarded by spectacular views of rugged coastline and interesting rock formations along the way. In the afternoon, we settle into our accommodation in Wajima, a city centred around a protected harbour on the Sea of Japan and famous for its lively morning market.
Day 6: Optional early morning market visit; cycle to Suzu; enjoy coastal views and verdant paddy fields of Senmaida
This morning, we have the option of joining the leader for an early visit to the Wajima Morning Market, believed to date back more than 1,000 years. Every day, vendors and elderly women gather here to sell various goods, including fresh seafood and lacquerware, the most well-known local handicraft. We then travel by bike along the remote and rural northern stretch of the Noto Peninsula coast, passing rice fields and salt farms. The most famous sight we visit today is Senmaida, a hillside of more than 1,000 terraced rice fields whose colours and shapes contrast to the background of the blue sea. We reach Suzu late afternoon and check into our seaside hotel.
Day 7: Final ride along the Noto Peninsula to the popular hot spring resort of Wakura Onsen
Leaving Suzu, we cycle the last stretch of the Noto Peninsula as we follow the undulating coastal route around Toyama Bay. Along the way, we enjoy coastal views and a scenic landscape dotted by fishing villages until reaching the Wakura Onsen, a popular hot spring resort with an ancient history. Legend says that a local fisherman found a wounded white heron curing its body in the ocean’s hot water. Today, the local waters, which are rich in natural salts and minerals, are still flowing and its supposed healing properties attract large numbers of visitors each year. We can soak in the hot springs at our traditional accommodation or in one of the public baths in town – a regenerating treat after days of cycling.
Day 8: Travel to Unesco-listed Shirakawa-go village by train and bus; overnight in a traditional ‘gassho-zukuri’ farmhouse
We take a break from cycling today and experience a dramatic change of landscape as we travel inland by train and then bus (approximately three hours) to Shirakawa-go, a secluded mountainous region cut off from the rest of Japan for a long period of time. Villages in this area are famous for their traditional gassho-zukuri farmhouses, which were declared a Unesco site in 1995. Their unique architectural style is characterised by steep thatched roofs, built to withstand heavy winter snowfall and provide a large attic space for the cultivation of silkworms. We arrive in Shirakawa-go in the afternoon in time to enjoy a leisurely walk through the picture-perfect mountain village, with the opportunity to visit some of the oldest buildings. Although not always guaranteed due to limited availability, we usually spend the night at one or more gassho-zukuri, run by local farmers, allowing us to get a real feel of a Japanese family home.
Day 9: Challenging ride to Hida Takayama, at the foothills of the Japanese Alps
Today is the most challenging ride of the trip as we cycle inland to Hida Takayama, at the foothills of the Japanese Alps. Riding out of Shirakawa-go, from an altitude of approximately 1,640ft (500m), we gradually climb up 3,610ft (1,100m) for the first 28mi (45km) of the route. There are some wonderful views to enjoy along the way, from the picturesque shores of Miboro Lake and quaint rural villages to hillsides and forested valleys that burst into colour during autumn. On the last section of the ride, we enjoy two great descents before reaching our destination: Hida Takayama, often named Little Kyoto because of the similarity of its architecture and quaint atmosphere.
Day 10: Cycle to the castle town of Gujo Hachiman, past little villages, local shrines and paddy fields
Today we cycle the Hida Seseragi Highway, a beautiful route following swift mountain streams (and one of the most popular places to experience the striking autumn colours in Japan). Riding past little villages, shrines and paddy fields, we reach the pleasant riverside town of Gujo-hachiman, known for its pristine waterways and 16th-century castle. Before dinner, we have time for a pleasant stroll through the vibrant town centre and along the atmospheric canals and waterways, which are still used daily by the local people for washing rice, vegetables and laundry. Time and energy permitting, we have the option to walk to the hilltop castle built in 1559 by the local feudal lord, where we can enjoy wonderful vistas.
Day 11: Cycle along the Nagara River to the town of Gifu
Today’s pleasant and more leisurely ride follows the Nagara River, famed across Japan for its clear water and quiet beauty. Some sections of the riverside are particularly picturesque during cherry blossom season when more than 400 cherry trees are in full and glorious bloom. We pedal along the river for most of the day and stop in the pleasant town of Mino, a century-old production centre of high-quality traditional Japanese paper. Our final destination today is Gifu; we should arrive in time for an optional visit to the castle atop Mount Kinka. We overnight in Gifu City.
Day 12: Travel to Kyoto by train; free time for sightseeing
We take a break from cycling today; instead, we travel by train (approximately two hours) to the wonderful city of Kyoto. With more than 2,000 temples, shrines and gardens, Kyoto is a treasure house of Japanese heritage and remains one of the most fascinating cities in Asia. Unlike many other Japanese towns, it escaped the ravages of both the Second World War and modern urban development thereby keeping intact much of the spirit and architecture of traditional Japan. The day is free for individual sightseeing with many highlights to explore, including Nijo castle, built in 1603 as a residence for the Tokugawa shoguns; Kiyomiduzera temple; and the scenic Fushimi Inari Shrine, featured in the movie Memoirs of a Geisha (2005). We also recommend a walk in the historic district of Gion, which is at its most atmospheric in the early evening, when the lanterns are lit and apprentice geishas flit about the backstreets as they head to their appointments.
Day 13: Final circular ride in Kyoto exploring the pleasant district of Arashiyama and two seasonal temples
Today’s cycling loop explores some of the best areas and attractions of Kyoto, heading first towards Arashiyama, a pleasant district in the western outskirts of the city. The area has been a popular destination since the Heian Period (794-1185) when nobles would enjoy its natural setting. After pedalling through the charming centre, via the iconic Togetsukyo Bridge and bamboo grove, we continue back into Kyoto following a different route. On the way, we stop for a visit to Ryoanji Temple, the site of the most famous rock garden in Japan, and the splendid Kinkakuji (also known as the Golden Pavilion), an icon of the nation. Finally, we cycle via the Philosopher’s Path, a pedestrian and cycling path that follows a cherry tree-lined canal in northern Kyoto, until reaching Kyoto station where our last ride finishes. In the evening, the leader arranges an optional celebratory farewell dinner in one of the most authentic restaurants in the city.
Day 14: End Kyoto
The tour ends this morning after breakfast. Of course, if you’d like a bit more time to explore, speak to your sales representative about extending your stay.

Important Information

The trip destination

13 nights in hotels and ryokans
Nine days of cycling with partial vehicle support (limited seats)
90 percent paved roads, 10 percent country lanes or gravel paths
Mainly undulating with a few steady climbs
Special cherry blossoms and autumn colours departures
Local bike hire included
E-bikes available for an additional cost (limited and subject to availability)

Food

All breakfasts and five dinners are included. Japanese cuisine is usually one of the main highlights of any trip to Japan. It is based on rice with miso soup and other dishes usually prepared with seasonal ingredients. Seafood is very common, usually grilled or deep fried. Sushi and sashimi aside, other staple dishes include soba or udon noodles, sukiyaki (meat, fish and vegetables cooked in broth) and yakiniku (grilled meat). The included dinners are usually taken at ryokans (traditional guesthouses), which will serve a kaiseki-style dinner, a multi-course meal including a dozen tiny dishes prepared with locally sourced seasonal ingredients. When food is not included, your leader can recommend the best local eateries and arrange some group meals for a full immersion in the varied and excellent cuisine of Japan. Please note, the availability of certain specialised products for restricted diets, eg gluten-free, vegetarian or vegan, is minimal or non-existent in Japan. The group meals arranged by the tour leader will be in traditional eateries where the choices of vegan dishes may be limited to simple salads or boiled rice; however, there are several vegan restaurants in Kyoto and Tokyo. You may also find it beneficial to bring cycling snacks with you from home if you have high-energy bars or gels you like to use during a ride. For those who wish to contribute, a kitty is normally arranged and will be used to provide snacks and drinks during the rides.

Weather

Japan has four very distinct seasons, although weather patterns vary across the island. Our aim has been to avoid the extremely cold winters and humid summers and settle for the more pleasant climates of spring and autumn, which are more comfortable for cycling. Temperatures in March, April and November will be around 14C-17C (57F-63F) during the daytime and 7C-10C (45F-50F) at night. May, June and October are usually milder with temperatures ranging from 14C (57F) at night up to 27C (81F) during the day, although the likelihood of rain is higher during these months.

It is important to be prepared by packing warm clothing and layers for cold weather (especially for the March and November departures) in the interior in the region of Shirakawa and Takayama.

Is this trip for you?

This trip is classified as Road and Activity Level 4 (Moderate/Challenging).

Nine days of cycling

Average 37mi (60km) per day

Partial vehicle support (with limited seats)

We cycle more than 310mi (500km) over nine days with an average of 37mi (60km) per day, so a good level of fitness is required. We cycle mostly on surfaced roads with a few sections on country lanes, cycle paths and gravel. The routes are mainly undulating but they get hillier on the inland section to Takayama and Shirakawa-go, where we face some steady climbs. A support vehicle (with limited seats) accompanies us throughout, except for the city bike tours in Kanazawa and Kyoto.

Routes follow mainly quiet backroads with low levels of traffic, but this does increase when approaching towns. We aim to cycle most of the route door-to-door, with only a few transfers and train rides organised to shorten some distances and avoid busier roads. Most rides will include some short sections through lit tunnels.

This trip is great for a first-time visit to Japan as it encompasses the varying aspects of the destination, from the serenity and history of Kyoto to modern Tokyo.

Some nights are spent in traditional rural accommodation and guesthouses with shared facilities.

Please be advised, bike hire is included and there is no option to bring your own bike on this trip.

AVAILABLE DATES	PRICE (1 ADULT)	PRICE (1 CHILDREN)	Single room supplement	TRAVEL STATUS
Sun, 26 May 2024 / Sat, 08 Jun 2024	NOK 81 370	On request	NOK 5 930	Available
Sun, 06 Oct 2024 / Sat, 19 Oct 2024	NOK 82 750	On request	NOK 5 930	Available
Sun, 13 Oct 2024 / Sat, 26 Oct 2024	NOK 82 750	On request	NOK 5 930	Available
Sun, 20 Oct 2024 / Sat, 02 Nov 2024	NOK 81 370	On request	NOK 5 930	Available
Sun, 03 Nov 2024 / Sat, 16 Nov 2024	NOK 81 370	On request	NOK 5 930	Available

AVAILABLE DATES	PRICE (1 ADULT)	PRICE (1 CHILDREN)	SINGLE ROOM SUPPLEMENT	TRAVEL STATUS
Sun, 26 May 2024 / Sat, 08 Jun 2024	NOK 81 370	On request	NOK 5 930	On request
Sun, 06 Oct 2024 / Sat, 19 Oct 2024	NOK 82 750	On request	NOK 5 930	On request
Sun, 13 Oct 2024 / Sat, 26 Oct 2024	NOK 82 750	On request	NOK 5 930	On request
Sun, 20 Oct 2024 / Sat, 02 Nov 2024	NOK 81 370	On request	NOK 5 930	On request
Sun, 03 Nov 2024 / Sat, 16 Nov 2024	NOK 81 370	On request	NOK 5 930	On request

Cycling in Japan

Overview

Itinerary

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Important Information

Prices / Dates