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Cycle Sardinia's unspoilt southwestern coast
We start the week with an optional ride across the fascinating Sinis wetlands, whose lagoons are home to colonies of pink flamingos and a wealth of other birdlife, which nest here for part of the year. We cycle to the coast at Mari Ermi and the spectacular white quartz beach of Is Arutas. A short ride down the peninsula to San Giovanni Sinis takes us to the Punic and Roman city of Tharros, one of the island's most important archaeological sites from this era, overlooking the emerald sea (optional guided visit).
Distance in Km: 50
Distance in Miles: 31
Altitude Gain: 50
Altitude Loss: 50
Today we ride through the natural beauty spots of the Costa Verde (Green Coast), named after the green, wild vegetation that covers much of its mountainous surroundings and the colour of its water. We cycle across reclaimed farmland to the picturesque fishing village of Marceddi and to the long beach of Piscinas, bordered by huge sand dunes - some over 50m high! From Piscinas we head back to our cosy accommodation.
Distance in Km: 50
Distance in Miles: 31
Altitude Gain: 1000
Altitude Loss: 580
This is another tough day, but we are rewarded with superb scenery! After a fantastic descent to the Mannu River, we reach the start of the miles of remote golden beaches around Portixeddu. We cycle past the abandoned mines of Pranu Sartu and the stunning inlet of Cala Domestica before reaching the 130m high sea-stack of Pan di Zucchero and the former mining village of Nebida.
Distance in Km: 41
Distance in Miles: 25
Altitude Gain: 780
Altitude Loss: 1100
Today's route starts with a beautiful descent to Fontanamare followed by an undulating coastal ride to Portoscuso. Here, we board the local ferry to the fishing village of Carloforte, the only existing one on Isola di San Pietro. (San Pietro island) There is time to explore this delightful islet with its sandy coves, dramatic rocky headlands and tiny hamlets, before rejoining the ferry to the equally unspoilt island of Sant' Antioco.
Distance in Km: 59
Distance in Miles: 32
Altitude Gain: 330
Altitude Loss: 480
This morning we cycle through the lush meadows of the island of Sant’Antioco before crossing back to the mainland and visit the Pisan sanctuary at Tratalias, dating back to the Romanesque period. From here we ride across the quiet country lanes of Sulcis until we reach the village of Sant’Anna Arresi. Nearby are the pinewoods, lagoons and beaches of Porto Pino.
Distance in Km: 40
Distance in Miles: 25
Altitude Gain: 120
Altitude Loss: 50
Today is the longest day in terms of distance. We pedal across the beautiful southern countryside over the jagged coastal plains of the Costa del Sud, a wild and unspoilt region of gleaming white beaches, coastal pools and imposing high cliffs punctuated by 16th Century Spanish watchtowers. We cycle as far as Cape Teulada, Sardinia’s southernmost tip, where dramatic cliffs rise up to 230m above the crystal clear sea. We stop in Pula, famous for its proximity to the ancient Phoenician site of Nora, founded in the 9th Century BC and now partly submerged under the sea (optional guided visit). From the end of the ride we take a transfer to Cagliari, where we celebrate the end of a great cycling week; dinner and overnight in Cagliari.
Distance in Km: 60
Distance in Miles: 37
Altitude Gain: 600
Altitude Loss: 600
7 nights in comfortable 3-star hotels and agriturismos6 days cycling with
full vehicle support90% tarmac, 10% easy gravel roadsGroup normally 6 to 16,
plus leaders. Min age 16 yearsMix of easy riding and climbs from the coast
All breakfasts and 2 dinners included. Italy’s cuisine is hearty,
satisfying and full of flavour. Inspired by the kitchens of the nonna,
Italy’s food is authentic and surprising – pizza and pasta are only the
tip of the iceberg when it comes to the diverse array of unforgettable food
you’ll find on this trip. The Traditional Sardinian cuisine is full of
local and delicious recipes. Popular specialities include: roast suckling
pig, excellent seafood dishes and local Sardinian wines, such as Vermentino,
Nuragus, Cannonau and Monica. Mirto is Sardinia’s after dinner liqueur,
which is made from the leaves of the myrtle plant. As a visitor it can be
hard to escape the tourist traps that is why our local leaders will be at
hand with some good restaurant recommendations.
7 nights in comfortable 3-star hotels and agriturismos6 days cycling with
full vehicle support90% tarmac, 10% easy gravel roadsGroup normally 6 to 16,
plus leaders. Min age 16 yearsMix of easy riding and climbs from the coast
This trip is classified Road. Activity Level: 3 (Moderate). The cycling
consists of 3 relatively easy stages, cycling mainly on the flat (day 2, 5
and 6), 1 longer stage with undulating terrain (day 7) and 2 more challenging
days (3 and 4) with relatively long steady climbs. The route follows a
mixture of quiet minor roads, cycle paths and non-technical tracks. The
support vehicle will be on hand if you prefer to opt out of a section. This
trip is ideal for the cyclists who exercise regularly and have a good level
of fitness.6 days cycling, average 48km/day (30 miles), 90% vehicle support -
Vehicle doesn't accompany the group on the isle of San Pietro (Day 5).
Terrain and route: 90% tarmac, 10% easy gravel roads and sandy paths.If you
have any queries about the difficulty of the trip please do not hesitate to
call us.
Farmhouses & HotelsWe use good quality agriturismos (renovated farmhouses) and comfortable
3-star hotels. All accommodation is locally-owned and family-run and the
hotels have been carefully selected for their welcoming atmosphere and
delicious home-made cuisine. All rooms are comfortable with en suite
facilities. Some hotels have a swimming pool, one is conveniently located in
proximity of a beautiful beach and others are located in the quiet Sardinian
countryside or pretty villages.We can arrange single rooms throughout the
trip (subject to availability). Please check with your sales consultant for
availability and prices. Due to the layout of the accommodations, single
bedrooms vary in size and in the hotel in Cagliari they can either be double
rooms for single use or standard single rooms, according to availability.
Please be aware that some single rooms can be on the small side.
There will be a local leader cycling with the group and an assistant leader
driving the support vehicle.
All breakfasts and 2 dinners included. Italy’s cuisine is hearty,
satisfying and full of flavour. Inspired by the kitchens of the nonna,
Italy’s food is authentic and surprising – pizza and pasta are only the
tip of the iceberg when it comes to the diverse array of unforgettable food
you’ll find on this trip. The Traditional Sardinian cuisine is full of
local and delicious recipes. Popular specialities include: roast suckling
pig, excellent seafood dishes and local Sardinian wines, such as Vermentino,
Nuragus, Cannonau and Monica. Mirto is Sardinia’s after dinner liqueur,
which is made from the leaves of the myrtle plant. As a visitor it can be
hard to escape the tourist traps that is why our local leaders will be at
hand with some good restaurant recommendations.
Transfers to and from the airport will be by private vehicle. On Day 5 we
take a ferry to Carloforte and Sant'Antioco. Whilst cycling the vehicle will
carry your baggage and be on hand with assistance or if you choose to 'sit
out' of a section of the ride. A guide cycles with the group.
Travelling flight inclusive from London: 8 daysThe group flight from London
is a daytime flight departing on Day 1 of the itinerary.Flights from
LondonWe normally use the scheduled services of EasyJet or British Airways
(depending on availability). As flight timings and schedules change
regularly we recommend you call one of our specialist sales staff or your
agent to confirm up‐to‐date timings.Please note timings may change at a
later date and cannot be confirmed until approximately two weeks before
departure.Due to Easyjet's booking system, we can only purchase flights
6 months before the date of your departure. If you book your trip before
this date, a booking confirmation will be sent to you advising that flights
are subject to confirmation. We will then secure the flights as soon as they
become available. In the case that flights are not available at the original
budgeted cost once they are released for sale, a flight supplement will be
charged. Ifthe supplement exceeds 10% of the original holiday price,
you will be given the right to cancel.Please note that many destinations now
require Advanced Passenger Information (API), such as your passport number,
date of birth and nationality, to be added to your booking
before departure. If booking through Exodus your sales consultant can
do this for you, alternatively this can be done using your
booking reference number directly into the Easyjet system.Travelling land
only: 8 days starting in Cabras and ending in CagliariYour trip normally
starts at our accommodation in Cabras in the evening of Day 1 of the
itinerary. Details of how to reach the start point are provided in the Final
Joining Instructions ‐ sent approximately two weeks before departure.
Airport transfers are included for those on the group flights. Please note
that transfers are not included for clients arriving on any other flight,
even if Exodus has booked it.If you require airport transfers, you may (by
prior arrangement only) be able to join the group transfer. Transfers are
arranged to coincide with the arrival time of the group flight ‐ please
check the group flight details 2 weeks before departure. If you do not take
this transfer, or miss it, you must make your own way to the joining point
at your own expense.If you are landing in Cagliari airport you can take a
train to Oristano with several services a day, starting from h07:08am
approximately one service per hour. Last service departs at h08:43 pm. It
takes from 60 to 100 mins depending on the service. Please check
www.trenitalia.com for the updated timetable.If you are landing late, there
is a direct bus to/from the airport to Oristano, run by Fara Viaggi departing
at 11:30pm.From Oristano to Cabras (tour start) you can take a public bus
run by the regional transportation company, ARST.
http://www.arstspa.info/427.pdf (italian only). If no buses are available at
your arrival time or you prefer to take a taxi the cost will be approx.
€25. If you wish to travel in more comfort, we recommend booking
a private transfer on arrival through Exodus prior departure. For prices
please get in touch with our customer operation department.
Sardinia enjoys a Mediterranean climate, usually warm in spring and autumn
and hot, dry summers. April, May, September and October usually have an
average daytime temperatures around 20-25ºC. Rain is unlikely but possible
throughout the year.
Helmet (compulsory on this trip)Cycling glovesPadded cycling shortsSpare
inner tube (unless hiring a bike)Waterproof jacketSun cream and lip
salveSunglasses/eye protectionWarm jacket for eveningsFavourite energy
snacksEquipment providedWaterproof pannier and water bottle.
Swimming costume, mosquitos repellent, beach towel.
Local Bike Details: FRW Crooked Street hybrid bikes with front suspension,
or similar, and pannier bag. Discount for bringing your own bike: £90.
For the meals not included, allow approx. €15 for a lunch in a restaurant
(€5‐7 for a picnic lunch bought in a supermarket) and approx.
€25-€30 for dinner. The exact amount spent depends entirely on the type
of restaurant visited and the menu chosen.LOCAL TAXES: many Italian cities
have recently introduced a tourist tax for non‐residents. The local
administration is in charge of the tax, which will be collected by the
accommodation provider at check‐in or check‐out. This fee varies
depending on the hotel category, the season and number of days of stay. It
is usually between 1 and 4 euros per person per night. For this trip,please
allow approx. €10 for the week.Optional Excursions (approximate costs,
depending on groupsizes)Tharros archaeological site: €8Phoenician Museum in
Sant'Antioco: €8Nora archaeological site in Pula: €7
Our local staff are paid well and fairly for their work with Exodus. Most of
our clients wish to give a tip to their guides in appreciation of their help
and friendliness. This, of course, is in no way compulsory and depends on the
service received. Depending on the service and size of the group somewhere in
the region of €15-20 per client for the week would seem reasonable.
Travel insuranceSingle accommodation (available on request)Visas or
vaccinationsLocal taxes (approx. EUR 10 per person, see Trip Notes)
Ved skriftlig aksept av vårt tilbud bekrefter du/dere at våre betingelser er både lest og forstått og at evt kansellerings gebyrer kan tilkomme ved en evt. avbestilling av reisen.
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