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Walks on Italy's stunning Ligurian riviera
We begin in the charming seaside town of Moneglia. Beautifully located in the heart of a bay on the Mediterranean sea, the picture-postcard town is listed since 2012 on the 'I Borghi Più Belli d'Italia' (Most Beautiful Villages of Italy) and has been awarded the European Blue Flag every year since 1990, for its clear waters and the quality of the services offered.
In the morning we take a short train to Deiva Marina and start our walk through holm oak forests and maquis shrubland. The walk begins with a relatively steep path, climbing up to picturesque woods of pine and strawberry trees. Our efforts will be rewarded at the top of the hill with stunning panoramic views of the coastline and the Promontory of Portofino.We will then take an ondulating trail that offers beautiful views over the Ligurian Sea and leads to the village of Framura, where we stop for lunch. After the refreshments, we descend by steps almost to sea level then meander through woods until a final steep climb for magnificent views of the sea. We then head to the pretty village of Bonassola before taking the train back to our hotel in Moneglia.
Distance in Km: 13
Distance in Miles: 8
Altitude Gain: 766
Altitude Loss: 798
Today we will set out to visit the spectacular Cinque Terre (Five Lands), one of Italy's most beautiful 'works of art', declared a UNESCO World Heritage Site in 1997 and part of the Cinque Terre National Park. The best way to explore these charming villages is on foot, and today we will walk on the famous Sentiero Azzurro Ligure (Ligurian Blue Path), which connects the five villages.Today we will visit three of the five, namely Corniglia, Vernazza and Monterosso, and we will pass along old mule tracks, walking through terraced vineyards and olive groves. After completing some steep and rocky sections, we will be rewarded with wonderful views of the colourful villages, built into the rocks facing the sea. Please note that some sections of the path may be closed so we may need to take the train between villages or change the itinerary accordingly.At the end of the walk, we catch the train back to Moneglia where there will be time to relax or go for a swim before dinner.
Distance in Km: 10
Distance in Miles: 6
Altitude Gain: 666
Altitude Loss: 711
This morning we will set out by train to Santa Margherita Ligure, a charming coastal town, where we will begin our hike to the fishing village of Portofino. Famous for its pastel-coloured houses and picturesque harbour, the town is now attracting celebrities from all over the world.
Distance in Km: 13
Distance in Miles: 8
Altitude Gain: 591
Altitude Loss: 606
Today you will enjoy a well-earned break and perhaps spend your day relaxing at the beach. Those with more energy might like to use the opportunity for some sightseeing. Genoa, the region’s capital city, home of Christopher Columbus and the largest aquarium in Europe is not be missed. Alternatively, you could spend some time in the near town of Porto Venere, referred to being one of the stops in the "Bay of Poets" or use the day to visit the beautiful town of Lucca, located further away.
This morning we will take a short train ride to Rapallo and the cable car up to the sanctuary of Montallegro (600 mt). From here we will set out on a walk through quiet woodland, catching glimpses of the Ligurian sea en route to the seaside town of Chiavari. In the early evening we will have the chance to enjoy the local speciality at our well-deserved wine tasting!
Distance in Km: 11
Distance in Miles: 7
Altitude Gain: 180
Altitude Loss: 775
This morning we will head back to the famous Cinque Terre to walk some of the quieter, alternative trails. The exact path you will walk will depend on local track conditions, but they are generally on higher ground than the classic Sentiero Azzuro, so offer even more spectacular views of the coastline and villages.
Distance in Km: 8
Distance in Miles: 5
7 nights 3-star Hotel Piccolo, all rooms en suite8 days land only/flight
inclusive5 days centre-based walking; 1 free dayLow altitude
throughoutReasonable fitness required
All breakfasts, 2 packed lunches, 1 dinner and 1 wine tasting is
included.Liguria is well-known for its delicious cuisine and classic regional
dishes include pasta with pesto or walnut sauce, focaccia bread and of course
plenty of seafood! With an abundance of fresh local produce and plenty of
restaurants to try in Moneglia, food is a highlight of the trip. Vegetarians
are well-catered for in Italy, but please inform us when booking.Please note
that neither the Hotel nor the restaurants in Moneglia are able to cater for
people with severe celiac desease.
7 nights 3-star Hotel Piccolo, all rooms en suite8 days land only/flight
inclusive5 days centre-based walking; 1 free dayLow altitude
throughoutReasonable fitness required
Activity level: 3 (Moderate)The walks on this trip are graded moderate.
Although some walks will get your pulse racing we will also have plenty of
time to rest, admire the views and on many days we can also enjoy swim
breaks! Over the course of the week, the terrain and type of path will vary
between manmade paved tracks/tarmac, uneven, rocky and steep steps, and
forest trails. Some areas may be rocky underfoot with narrow, overgrown or
exposed paths. Although the walks are not technically challenging, you do
need to be steady on your feet. All walks take between 4 and 6 hours
including lunch stops and require a moderate to high level of fitness as some
parts of the walks can be particularly strenuous. On a couple of days, there
are sections with a considerable number of steps (more than 500), which make
the walks unsuitable for those with knees problems.You may find our Fitness
Training Guide a useful reference:
http://www.exodus.co.uk/assets/pdf/Exodus_WT_Fitness_Training_Guide.pdfPublic
transport can be subject to delays and some waiting at train stations should
be expected.Please be aware that path openings are influenced by safety
reasons, along with weather conditions and this may affect the itinerary
planned.Please note that neither the hotel nor the restaurants in Moneglia
are able to cater for people with severe coeliac disease.
HotelsPiccolo Hotel *** This family-run hotel is ideally located a few metres from
the seafront, and the bars and restaurants of the pretty town. All rooms are
en suite and facilities include an indoor pool, sun terrace with jacuzzi, and
restaurant. Wi-Fi is available in the rooms.A limited number of double rooms
for sole use are available for a supplement, please enquire for details.
All breakfasts, 2 packed lunches, 1 dinner and 1 wine tasting is
included.Liguria is well-known for its delicious cuisine and classic regional
dishes include pasta with pesto or walnut sauce, focaccia bread and of course
plenty of seafood! With an abundance of fresh local produce and plenty of
restaurants to try in Moneglia, food is a highlight of the trip. Vegetarians
are well-catered for in Italy, but please inform us when booking.Please note
that neither the Hotel nor the restaurants in Moneglia are able to cater for
people with severe celiac desease.
The majority of transport on this trip will be using the excellent local
train services. Please note that our hotel is a 15-minute walk to the local
train station but rail journeys are no longer than 45 minutes each.
Travelling flight inclusive from London: 8 daysThe group flight from London
is a daytime flight departing on Day 1 of the itinerary.Flights from LondonWe
normally use the scheduled services of British Airways (depending on
availability). As flight timings and schedules change regularly we recommend
you call one of our specialist sales staff or your agent to confirm
up‐to‐date timings. Please note timings may change at a later date and
cannot be confirmed until approximately two weeks before
departure.Travelling land only: 8 days starting and ending in MonegliaYour
trip normally starts at our accommodation in Moneglia on Day 1 of the
itinerary. Details of how to reach the start point are provided in the Final
Joining Instructions ‐ sent approximately two weeks before departure.
Airport transfers are included for those on the group flights. Please note
that transfers are not included for clients arriving on any other flight,
even if Exodus has booked it. If you require airport transfers, you may (by
prior arrangement only) be able to join the group transfer. Transfers are
arranged to coincide with the arrival time of the group flight ‐ please
check the group flight details 2 weeks before departure. If you do not take
this transfer, or miss it, you must make your own way to the joining point
at your own expense.It is relatively easy to reach the start hotel from Pisa
airport by public transport. First you will need to reach Pisa Central
Station. The PisaMover shuttle service connects Pisa Airport to Pisa
Central train station with an intermediate stop at the car parks. The shuttle
runs every 10 minutes and the average travel time between the airport and
the train station is approximately 5 minutes. The PisaMover airport station
is located in front of the services building, close to the departures
terminal. The ticket is €2.70 one way and can be bought at the ticket
machines located at the departure platform of the shuttle. Once in Pisa
Station you will need to catch a train to Moneglia. Please note that there is
no direct train and you will need to change in La Spezia. For more info and
timetables please visit http://www.trenitalia.com. The journey time will be
approximately 2 hour 15 minutes and the ticket price ranges between €10 to
€20. From Moneglia Station it takes approx. 10 minutes' walk to Piccolo
Hotel.If you prefer to travel in more comfort, Exodus can arrange a private
arrival transfer prior departure. Please contact us if you wish to book this
service.
May departures can expect warm days, although rain is always possible. Nights
may be rather cool. Early June is similar, with the days becoming
progressively hotter and the evenings much warmer. Late June to August
departures should expect very warm weather with temperatures over 30 degrees
celsius. Late September and October are cooler and can be wetter, however
visibility is better. We strongly recommend a fleece-lined jacket or warm
sweater in May, September and October.
Walking boots (with good tread and ankle support)Small sized day sack (30
litres capacity will suffice for camera and water bottle)Sunscreen, sun hat,
sunglassesWalking poles (not mandatory but strongly recommended due to nature
of terrain)SwimwearWaterproofs and warm clothes (for inclement weather)Water
bottle (preferably with 2-litre capacity)Sandals (to wear during your free
time)Please note that tap water is safe to drink in the area which means all
you need to do is bring a bottle to re-fill at the hotel. Please add this to
your packing list as this will save on wasteful plastic bottles.
Small umbrella in case of unexpected showers
Allow about €5-15 per day for lunch, depending on whether you have a
picnic, snack or a light restaurant meal. For evening meals you should allow
about €15-30 including drinks, although it is possible to spend more than
this if you choose expensive dishes. You will also need some local currency
for extra snacks and drinks bought from the occasional café.LOCAL TAXES:
many Italian cities have recently introduced a tourist tax for non-residents.
The local administration is in charge of the tax, which will be collected by
the accommodation provider at check-in or check-out. This fee varies
depending on the hotel category, the season and number of days of stay. For
this trip, please budget approx. €5 per person for the week, although
small variations are possible depending on the season.
Our local staff are paid well and fairly for their work with Exodus. Most of
our clients wish to give a tip to their guides in appreciation of their help
and friendliness. This, of course, is in no way compulsory and depends on the
service received. For this trip we recommend to allow approx. 20€ per
person for the guide.
Travel insuranceSingle accommodation (available on request - limited
availability)Visas or vaccinationsLocal taxes (approx. EUR 5 per person, see
Trip Notes)
Ved skriftlig aksept av vårt tilbud bekrefter du/dere at våre betingelser er både lest og forstått og at evt kansellerings gebyrer kan tilkomme ved en evt. avbestilling av reisen.
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