Bhutan: Druk Path Trek

• Accommodation: 7 Classic nights (hotels), 4 Simple nights (full-service camping)
• Five days of point-to-point walking with full porterage, plus one daywalk
• Travel by private minibus
• Group normally 4 to 16 plus leader. Minimum age: 16
• Paro and Thimphu festival departures available (see Dates & Prices)

Breakfast is included throughout the trip plus nine lunches and nine dinners in Bhutan. During your adventure in Bhutan, prepare to savor a delightful array of flavors that blend Bhutanese and Western cuisines. While Bhutanese dishes are traditionally seasoned with chilies, often tempered for foreign palates, the local cuisine boasts rich and varied tastes. Enjoy a diverse selection of meat, vegetable, rice, and potato dishes, alongside iconic specialties like ema datshi—featuring chilies and cheese. If you desire a more authentic or spicier culinary experience, don’t hesitate to share your preferences with your trip leader, who will endeavor to tailor meals to your liking. While camping, the staff bring a hot drink (usually tea) to your tent each morning. When you reach camp in the afternoon, tea and biscuits are served. At breakfast, dinner and in the afternoons, there is a choice of hot drinks. Breakfasts typically include cereal and/or porridge plus toast and eggs. Lunch on trek is usually served as a picnic en route (except on shorter days when it is in camp). Lunch and dinner typically include soup to start, followed by a variety of hot dishes (both local and Western) such as potatoes/chips, vegetables, curry, pasta, rice, dhal and vegetables. At dinner, a dessert such as fresh or tinned fruit, fritters or cake is also served. Please note, although some meals include meat, it is not as readily available while camping. Please allow the equivalent of approximately US$30-US$40 per day for other main meals in Kathmandu. Drinking water Staying hydrated is important when undertaking any physical activity but particularly so at altitude where it is generally recommended to drink at least 100floz to 135floz (three litres to four litres) per person per day. However, we strongly encourage you not to buy bottled water on trek as this contributes to the growing problem of plastic pollution in the trekking areas of Bhutan. On trek, the cooks collect and boil drinking water from the mountain streams and fill up your water bottles for you, but you may need to collect water during the day and may wish to use your own water purification treatment as well. Purification tablets can be an economical way to treat your water, most taking between 30 minutes to one hour to purify one litre of water and are easy to used in water bladders/hydration packs. Purification tablets which contain chlorine dioxide are reported not to leave an obvious taste as other tablets may. You may like to bring a reusable bottle with a wide opening and use a Steripen to treat any non-boiled water. A Steripen is a handheld UV water purifier – small, lightweight and battery powered, so easy to pack. It’s quick to use, far more effective than purification tablets, and the water is ready immediately. It’s fine to use a Steripen on non-boiled water so long as it isn’t cloudy or full of sediment (which is uncommon in these regions). Steripens are widely stocked on Amazon, outdoor shops and other online retailers; look for the latest models but avoid USB charging ones. Models that take lithium batteries are best as they last longer, especially in cold conditions. Exodus has also partnered with Water-to-Go, a filtration system that eliminates more than 99.99 percent of all microbiological contaminants from any non-saltwater source – visit Water-to-Go for more information. Exodus customers can claim 15 percent off their first order and, better still, 15 percent of the purchase value will be donated to the Exodus Travels Foundation. Please note, if the water freezes it will clog up the filter. In this event, defrost before use by sitting the filter in lukewarm water for 10-15 minutes.

Himalayan views tend to be best between October to December, as the weather is generally clear with sunny skies. From March to May, the valleys are awash with colour when the rhododendrons bloom (particularly in May). You will experience a range of temperatures during the trip depending on the altitude. During the day, temperatures are approximately 10C-20C (50F-68F). At night, temperatures drop in autumn to about 3C-4C (37F-39F). Although these departures do not fall inside the normal monsoon season, there is always a chance of rain in Bhutan and you should be prepared for this. The trails become very muddy if it rains on trek. There can sometimes be snowfall at the higher altitudes especially in spring.

This trip is graded Activity Level 4 (Moderate & Challenging). For more information on our trip gradings, visit the Activity Level Guidelines page. If you have any queries about the difficulty of the trip, please contact us.

Altitude: This trip spends time above 9,842ft (3,000m); please refer to the Altitude Warning within the Trip Notes for more information and advice on how to limit the effects of altitude sickness.

Maximum altitude: 13,891ft (4,235m)

Average altitude: 11,988ft (3,654m)

Maximum sleeping altitude: 13,451ft (4,100m) at Labana

Suitability: While the distances are not considered challenging, the altitude can sometimes pose a problem as your body adjusts to the difference. The trek pace is kept slow and there are many opportunities to stop and enjoy the views and Himalayan scenery. Walking hours stated are given as approximates only. Timings given include rest and photo stops but not a longer lunch break and will vary depending on your group’s pace.

This trip visits the Tiger’s Nest Monastery in Paro, which is at an altitude of 10,235ft (3,120m). The trek to reach the monastery is relatively steep but we take it very easy and have lots of stops to relax and enjoy the stunning surroundings. If you would prefer not to trek the whole way, there is a café where you can wait, which has spectacular views of the monastery.

Some of the monasteries we visit in Bhutan require a good level of mobility due to steps, stairs, and occasional ladders. These monasteries are often situated on cliffs and hillsides, offering breathtaking views but also requiring careful navigation. If you experience vertigo or have concerns about heights, please let us know in advance so we can provide appropriate guidance and support during these visits. Our team is committed to ensuring everyone can enjoy these remarkable sites safely and comfortably.

Route: We follow a remote route that was once an important link between Paro and Thimpu. However, it is rarely used nowadays and the trails are quite narrow and rocky in places. It does present a great variety of walking from pleasant pine and rhododendron forests to rocky landscapes and passes and high-altitude lakes. To get the most from your experience, we highly recommend you bring trekking poles, while our local staff will carry a first-aid kit and oxygen. It regularly rains in Bhutan, which can make the trails muddy and slippery and, in early spring, there can be snowfall at the higher altitudes.

Equipment: You will be well looked after and well fed on the trek but it can get very cold at night in the tents so be prepared with the recommended equipment on our kit list.

Smoking: Smoking is only permitted in certain designated areas and strictly prohibited in public places. Anyone caught smoking in public or violating smoking restrictions will be fined approximately 500 Bhutanese ngultrum (US$6) for the first offence.

Travelling in Bhutan: Tourism is still in its infancy here. All foreigners must travel through an official travel agent and be accompanied by a Bhutanese guide. We use well-trained Bhutanese guides, but please be aware the guides are sometimes restricted in what they are allowed to do and where they can take you. There is plenty of time to enjoy the different features of each centre while travelling through the magnificent countryside. There is time to study the monasteries, browse the bazaars, or relax with a tea in incredible surroundings.

Itinerary: Sometimes, due to opening times, holidays or festivals, we have to change the timings of the sightseeing around. We endeavour to show you all the sights in the time available. In case it is not possible to visit any of the sights described in the notes above an alternative will be provided.